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Services

Life Coaching

One year from now, what does your ideal life look like? What is standing in the way of you getting there?

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Individualized coaching services that guide you to create a vision for the next year of your life and establish the practices and strategies you need to get there. Targeted support to understand and process grief and its associated emotions and patterns. Expect to receive specific homework each week and check-ins from me.

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60-minute weekly sessions, virtual or in-person. Minimum 3-month commitment. Sessions recorded and shared privately, with access to me via text throughout the week.​

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Conflict Resolution

​What if having that tough, honest conversation with your family, friends, or colleagues is the key to deeper connection and support?

 

I am a trained Restorative Justice Facilitator with extensive experience leading restorative processes aimed to address and repair harm caused by specific incidents. I am also trained in Strategic Intervention and meditation, and will guide you in identifying needs, creating agreements, and developing a plan for repair and reintegration.

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Timing and structure depend on client/situation needs.​

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