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Tom Karrel Coaching - Life Coach in Colorado
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"Don't ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is more people who have come alive."​

Howard Thurman

I believe everything that happens in life is an opportunity to learn, grow, and gain a deeper understanding of ourselves. Especially the messy bits.

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I'm Tom, and I have messed up and failed more times than I can count. I've been in difficult relationships, lost myself in alcohol, drugs, and social media, moved around the world, mourned the deaths of dear friends, and have had my heart broken time and time again. These experiences have become my greatest teachers. They have sharpened me, and equipped me with tools, skills, and strategies to find balance, love deeper, figure out what it is that I truly want in life and know how to meet the things that stand in my way. Now, I want to show up to support you.

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I'm a Life Coach who helps men dealing with heartbreak to create a vision for the next year of their life and establish the practices and skills they need to get there. Rooted in Strategic Intervention, Restorative Justice, and Human Needs Psychology, we meet on a weekly basis with additional support throughout the week like you have not experienced before.

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My intention is to keep you moving forward and growing, no matter what life puts in your way...

Have you felt stuck long enough? Let's go.​

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Forest Light

Testimonials

"Tom is brilliant at what he does. He has helped me transform my relationship with myself and others through his in-the-moment, creative support. Tom has specifically supported me in navigating social anxiety, and through working together I feel much more confident and fluid in my interactions.... the big medicine Tom brings pulls from his personal experience... He has exposed himself to both the waves of hardship and ecstasy time and time again. He has an embodied understanding of how to navigate loss and in allowing his deepest desires to unfold. This has given him an incredible feel for the full range of human experience, and I have the utmost confidence he can meet you where you are at in your journey."

― Adam S.

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